Event Title
Ladies Lift
Location
Fascitelli Fitness & Wellness Center, Seminar Room
Start Date
2-10-2014 10:00 AM
End Date
2-10-2014 10:50 AM
Description
Leticia Orozco, Coordinator, Fitness and Wellness Programs; and Christina Antonelli‐Savoie, Specialist, Fitness and Wellness Programs This one hour workshop will reshape the way you think about women, weights and body image. It will provide you with the link between weight training and women. It will help you overcome your fears, clear up cultural misconceptions and debunk myths, destroy social notions of what a woman should look like, educate you about proper form, teach you about the importance of exercise and demonstrate how a workout can be enjoyable, effective and empowering. Female Inspire Transformation Natural Empower Strength Success.
Ladies Lift
Fascitelli Fitness & Wellness Center, Seminar Room
Leticia Orozco, Coordinator, Fitness and Wellness Programs; and Christina Antonelli‐Savoie, Specialist, Fitness and Wellness Programs This one hour workshop will reshape the way you think about women, weights and body image. It will provide you with the link between weight training and women. It will help you overcome your fears, clear up cultural misconceptions and debunk myths, destroy social notions of what a woman should look like, educate you about proper form, teach you about the importance of exercise and demonstrate how a workout can be enjoyable, effective and empowering. Female Inspire Transformation Natural Empower Strength Success.