Event Title

Ladies Lift

Location

Fascitelli Fitness & Wellness Center, Seminar Room

Start Date

2-10-2014 10:00 AM

End Date

2-10-2014 10:50 AM

Description

Leticia Orozco, Coordinator, Fitness and Wellness Programs; and Christina Antonelli‐Savoie, Specialist, Fitness and Wellness Programs This one hour workshop will reshape the way you think about women, weights and body image. It will provide you with the link between weight training and women. It will help you overcome your fears, clear up cultural misconceptions and debunk myths, destroy social notions of what a woman should look like, educate you about proper form, teach you about the importance of exercise and demonstrate how a workout can be enjoyable, effective and empowering. Female Inspire Transformation Natural Empower Strength Success.

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Oct 2nd, 10:00 AM Oct 2nd, 10:50 AM

Ladies Lift

Fascitelli Fitness & Wellness Center, Seminar Room

Leticia Orozco, Coordinator, Fitness and Wellness Programs; and Christina Antonelli‐Savoie, Specialist, Fitness and Wellness Programs This one hour workshop will reshape the way you think about women, weights and body image. It will provide you with the link between weight training and women. It will help you overcome your fears, clear up cultural misconceptions and debunk myths, destroy social notions of what a woman should look like, educate you about proper form, teach you about the importance of exercise and demonstrate how a workout can be enjoyable, effective and empowering. Female Inspire Transformation Natural Empower Strength Success.